Better with yourself, better with others
An approach based in cognitive behavioural therapy, combining empathy and scientific expertise.
Member of the Order of Psychologists of Quebec
A supportive, science-backed approach to feeling better.
Katherine Gibb, M.Ed., is a bilingual (FR/EN) clinical psychologist and CBT therapist based in Montreal, Canada.
Individual Psychotherapy
Individual consultations for adults (18+) in Quebec, including support for:
- anxiety (generalized anxiety, social anxiety, panic, phobias) and obsessive-compulsive disorders
- stress, life transitions, and difficult periods of adjustment
- depression
- self-esteem and self-confidence
- ADHD, difficulties with concentration, and day-to-day organization
- insomnia and sleep difficulties, including cognitive behavioral therapy for insomnia (CBT-I)
Professional and Performance Coaching
Katherine has a particular interest in the realities faced by professionals, entrepreneurs, managers, and knowledge workers operating in demanding work environments.
Coaching may focus on career decisions and transitions, workload, priorities, work organization, sustainable performance, sleep, recovery, boundaries, and balancing professional and personal demands.
She works with people who want to clarify professional decisions, structure their work more effectively, navigate significant responsibilities, and develop more effective and sustainable ways of working.
Short Bio
Registered psychologist and owner of a private practice in Montreal, Canada.
Katherine offers a therapeutic approach based in Cognitive Behavioural Therapy with techniques from Acceptance and Committment therapy. Her approach has at its heart careful listening to help you navigate life’s trials, and is informed by clinical experience, and by her ongoing study of the latest research, especially in clinical, personality and evolutionary psychology.
Science communicator sharing knowledge about science-based psychology principles.
Katherine provides evidence-based content in podcast, narrative, or blog form to teach you robust science-based frameworks you can apply to life’s challenges.
Recent work includes Once Upon, a behavior change tool using stories, for One Fact Foundation, a Brooklyn based tech non-profit and a podcast episode on the science of personality for Milgram de Savoir.
Katherine is the co-author of three publications in leading scientific journals in cognitive science as part of joint work with the research team at the Cognitive Science Laboratory (University of Saskatchewan), and has presented her own research and contributed to colleagues’ research presented at several international psychology and neuroscience conferences (Organization for Human Brain Mapping; Association for Psychological Science).
Educational journey
Katherine studied psychology and related fields at the Université libre de Bruxelles, in Brussels, Belgium (PhD research fellowship), University of Saskatchewan (graduate), and McGill University (undergraduate). She holds a Master’s of Education in School and Counselling Psychology.